Side Dish..

Roasted VegetablesĀ 

Recipe type: Main Entree, Side Dishes Cuisine: Vegetarian
Prep time: 5 mins Cook time: 40 mins Total time: 45 mins
Serves: 4

Ingredients:
1 large head of broccoli, florets chopped off from the stalk
1 large zucchini, chopped into half moons
1 large yellow squash, chopped into half moons
1 cup cherry tomatoes, sliced in halves
3 carrots, chopped
10 oz. portobello mushrooms, sliced
Ā¼ cup of olive oil
2-3 tsp. kosher salt
2 tsp. ground black pepper
Instructions:
Preheat oven to 425 degrees Fahrenheit
In a large bowl, toss all the vegetables together with olive oil, salt, and pepper.
Divide the vegetables among two jelly roll pans.
Roast vegetables for 35-40 minutes, removing the vegetables from the oven every 15 minutes to stir around.
Notes:
You can virtually roast any type of vegetable you want with this base recipe. Adjust amount of olive oil and salt/pepper based on the amount of veggies you’re roasting. I’ve done sweet potatoes, potatoes, cauliflower, bell peppers, etc.

Pineapple, Banana, Coconut Smoothie

2 Cups fresh pineapple cut into chunks

1 large Banana cut into chunks

1/2 cup light coconut milk

1/2 cup ice

Combine all ingredients into blender. Blend until smooth serve immediately

makes 2 servings

Hope all has been going well everyone. Remember keep digging and you got this.

Heres to Better health…