Side Dish..

Roasted VegetablesĀ 

Recipe type: Main Entree, Side Dishes Cuisine: Vegetarian
Prep time: 5 mins Cook time: 40 mins Total time: 45 mins
Serves: 4

1 large head of broccoli, florets chopped off from the stalk
1 large zucchini, chopped into half moons
1 large yellow squash, chopped into half moons
1 cup cherry tomatoes, sliced in halves
3 carrots, chopped
10 oz. portobello mushrooms, sliced
Ā¼ cup of olive oil
2-3 tsp. kosher salt
2 tsp. ground black pepper
Preheat oven to 425 degrees Fahrenheit
In a large bowl, toss all the vegetables together with olive oil, salt, and pepper.
Divide the vegetables among two jelly roll pans.
Roast vegetables for 35-40 minutes, removing the vegetables from the oven every 15 minutes to stir around.
You can virtually roast any type of vegetable you want with this base recipe. Adjust amount of olive oil and salt/pepper based on the amount of veggies you’re roasting. I’ve done sweet potatoes, potatoes, cauliflower, bell peppers, etc.

Pineapple, Banana, Coconut Smoothie

2 Cups fresh pineapple cut into chunks

1 large Banana cut into chunks

1/2 cup light coconut milk

1/2 cup ice

Combine all ingredients into blender. Blend until smooth serve immediately

makes 2 servings

Hope all has been going well everyone. Remember keep digging and you got this.

Heres to Better health…